Back to Recipes
Easy5 mins4
Kids adore this High Protein Snack!
A healthy, protein-packed snack that kids absolutely love. Quick to make and perfect for after school or on-the-go nutrition.
98%
liked this
312
ratings
Rate this recipe:
Ingredients
- 1 cup Greek yogurt
- 2 tbsp nut butter (peanut or almond)
- 1 tbsp honey or maple syrup
- 1/4 cup rolled oats
- 2 tbsp mini chocolate chips
- 1 tbsp chia seeds
- Fresh berries for topping
Instructions
- 1
Mix Greek yogurt with nut butter until smooth.
- 2
Stir in honey or maple syrup to taste.
- 3
Fold in rolled oats and chia seeds.
- 4
Add chocolate chips and mix gently.
- 5
Portion into small cups or bowls.
- 6
Top with fresh berries.
- 7
Serve immediately or chill for later.
- 8
Can be frozen for protein popsicles!
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Pro Tips
- •Use full-fat Greek yogurt for creamiest texture
- •Adjust sweetness to your child's preference
- •Prep ahead for busy mornings
Variations
- •Make it nut-free with sunflower seed butter
- •Add protein powder for extra boost
- •Use coconut yogurt for dairy-free version
Comments (1)
S
Sophie Laurentabout 1 year ago
My toddler is obsessed with this snack! I make a big batch every Sunday for the week. Game changer for daycare!